05-31-2018, 12:59 AM
I usually do E2 for 1 hour when I wake up, and today I come thinking of reading another member describing E2 as an "internal massage". I totally get that right now. It feels as E2 is "massaging" the areas in my body that need to, for example around my heart, which I have been very tense around, but also around my pelvis and my tailbone. Guessing this is the chakras 
