05-27-2018, 02:41 PM
Hi Shannon, thanks for your suggestion.
I started 3.2a today after 14 days of 3.2b, i did 3 loops masked this morning with headphones at 5 30am which i can continue for the 7 day cycle but next week i am on a cruise so will only be able to do 1 loop during those 10 days.
When i come back from the cruise i will try your suggestion of 7 loops through speakers during the night for 4 cycles of the 3.2a.
Maybe i am reading too many journals and noticing peoples changes with emotions and dreams and thinking if im not getting those that its not working but it probably is and im just someone that doesnt normally have dreams or atleast remember them.
I started 3.2a today after 14 days of 3.2b, i did 3 loops masked this morning with headphones at 5 30am which i can continue for the 7 day cycle but next week i am on a cruise so will only be able to do 1 loop during those 10 days.
When i come back from the cruise i will try your suggestion of 7 loops through speakers during the night for 4 cycles of the 3.2a.
Maybe i am reading too many journals and noticing peoples changes with emotions and dreams and thinking if im not getting those that its not working but it probably is and im just someone that doesnt normally have dreams or atleast remember them.
