05-23-2018, 03:57 PM
Stage 7, Day 2:
Noticing that unlike all the other stages, there seems to be a smoothness to stage 7 as in it's easier to mentally process than the others. I was going to start the first week of listening for 8 hors a day only but I feel like I could handle at least 12 without flinching. I also noticed in the instructions for AM6 that stage 7 could be used as the entire program once stages 1-6 were used according to the instructions at least once. What I gather from this is that using it as the entire program means only using that stage for 6 months, and of course; as a refresher, using it from 1-6 months.
Making plans just in case I do decide to go for my second run in 2019. Pretty much getting the same results I did from the core portion of my run so far. Since it's the refresher I'm not expecting much improvement on the results I've already gotten, but the changes inside and out have been amazing. Finally feels like I've achieved my full growth internally. Now I can only improve with all the other subs in my arsenal as well, so I get to make the best me even better.
Noticing that unlike all the other stages, there seems to be a smoothness to stage 7 as in it's easier to mentally process than the others. I was going to start the first week of listening for 8 hors a day only but I feel like I could handle at least 12 without flinching. I also noticed in the instructions for AM6 that stage 7 could be used as the entire program once stages 1-6 were used according to the instructions at least once. What I gather from this is that using it as the entire program means only using that stage for 6 months, and of course; as a refresher, using it from 1-6 months.
Making plans just in case I do decide to go for my second run in 2019. Pretty much getting the same results I did from the core portion of my run so far. Since it's the refresher I'm not expecting much improvement on the results I've already gotten, but the changes inside and out have been amazing. Finally feels like I've achieved my full growth internally. Now I can only improve with all the other subs in my arsenal as well, so I get to make the best me even better.