Shannon's Journal Discussion Volume 3

[samba99]

Yesterday, I played 2 Loops of DMSI A-US-Track.....Today I feel like a Vegetable. I guess I set volume too high yesterday..

Two loops a day of DMSI 3.2 is not a light workout. There's a reason I said 1 a day in the instructions.

Shannon I think DMSI is way too strong to be used everyday, speaking in terms of results..

Secondary ASRB calculations would have been a lot closer to 1:1 if that were the case for a majority of people.

Maybe I’m a special case then, I am a person who do not like being told what to do. In fact I don’t like it all to the point even if something I wanted to do but someone else told me to do it I’ll do the opposite.