Shannon's Journal Discussion Volume 3

[Shannon]

Hi Shannon, im having my one day break tomorow and have been doing 2 loops for the last 7 days on track a this week, im going to try b after tomorow, and going to keep staying with 2 loops.

Would it be less effective to do one loop morning and one at night compared to 2 together, just so far even at 2 loops continuously no changes can be noticed so was thinking to do it that way but if suggest staying with 2 together will do that.

Always use DMSI with all loops contiguous (back to back) or you are damaging the primary ASRB if you use more than one loop. So yes, breaking up the loops is less effective.