04-04-2018, 03:08 AM
PTPA is having a nice impact.
I am calm and stress-free. I look at the things that need to be done with a clear mind, without blocking out the parts I don't want to see, without making excuses for why I didn't do them. In one word: acceptance.
This bleeds over into me looking at things like news without blending out dire consequences or realities. It is how it is, but I don't look away out of fear or anguish that it might set a bad or defeatist mood. No more "what's the point?" thinking.
Interesting incremental changes.
I am calm and stress-free. I look at the things that need to be done with a clear mind, without blocking out the parts I don't want to see, without making excuses for why I didn't do them. In one word: acceptance.
This bleeds over into me looking at things like news without blending out dire consequences or realities. It is how it is, but I don't look away out of fear or anguish that it might set a bad or defeatist mood. No more "what's the point?" thinking.
Interesting incremental changes.
_ - Third Stone From The Sun - _