04-03-2018, 12:55 PM
Hey mate, happy to see you're feeling much better and healing from the emotional distress.
From a pure neurochemical point of view alone, avoiding or eliminating most things which imbalance dopamine sensitivity is a HUGE help in becoming a more authentically happy, holistic human being.
Things like porn, masturbation/ejaculation, video games, social media, TV, processed and sugary foods, and drugs. Especially drugs and porn though.
Over my self development journey starting in my late teens (now 22) slowly and gradually changing my habits to eliminate these things have turned me into a completely new person. Combine them with things you are already doing, such as the meditation and subliminals, and you're ready to rock the world!
Looking forward to seeing more updates
From a pure neurochemical point of view alone, avoiding or eliminating most things which imbalance dopamine sensitivity is a HUGE help in becoming a more authentically happy, holistic human being.
Things like porn, masturbation/ejaculation, video games, social media, TV, processed and sugary foods, and drugs. Especially drugs and porn though.
Over my self development journey starting in my late teens (now 22) slowly and gradually changing my habits to eliminate these things have turned me into a completely new person. Combine them with things you are already doing, such as the meditation and subliminals, and you're ready to rock the world!
Looking forward to seeing more updates
