03-28-2018, 01:03 AM
(03-28-2018, 12:22 AM)CatMan Wrote: Thanks Determined and Ben!
One thing I forgot to mention, is that intermittent fasting is harder to keep doing on this version, annoyingly. I needed to work hard to get that VERY stubborn weight off that I put on during V3.1, 34 pounds! I got rid of most of it on V3.1 FINALLY, took forever and a ridiculous amount of restraint. I was so proud of losing 65 pounds before, amazing achievement! On V3.1, I struggled with it and 34 pounds piled back on, before I started near the end of getting progress at last on that. Now, on V3.2, I find it much harder to maintain because I get serious hunger pangs more often and earlier than normal. More energy use I suppose :/. I'll need to be more intense on it, because I'm not ballooning up in weight yet again with this version, no matter what! It's been hard enough to get all that weight off to begin with, and I was so proud of getting down to being so lean looking and feeling good about myself physically for maybe the first time in my life...never mind when 34 pounds piled back on on V3.1. So I'm not willing to let that slide again.
I'll edit original post to reflect this point I forgot to mention in it before.
Grab a fatburner. I started oxyshred this morning. It has the benefit of suppressing appetite and elevating mood. I've been on cloud 9 all day lol.
