03-01-2012, 06:51 AM
(03-01-2012, 03:52 AM)Tiesto Wrote: Day 30:
It has been around about a month since I started ASC 4G, and to follow up with my latest update, I noticed since I increased the volume and the duration of exposure (12 hours/day), I become really lethargic, when I'm working on daytime and listening to the sub I feel like my brain just wants to shut down and fall asleep, feeling really drowsy.
The tiredness that I get when I wake up in the morning has returned with a vengeance, it’s even worse than what I experienced in the earlier part of the month, when I wake up it feels like a hangover, but without dizziness or headache, just feeling super drowsy like I had a big night out and was smashed. Maybe this is caused by louder volume.
With regards to increase in self confidence, I’m still unsure, I think I feel a slight increase today, but have not felt anything really significant yet, and because of this I don’t want to make any hasty claims for the time being.
Although my current assumption is that my subconscious is still resisting, but I still have another month to go, so sooner or later the sub will completely destroy the resistance.
12 hours on this sub seems to be quite pushing the limit on my mind, I become so sleepy, I have to force myself to work or else my brain will shuts off and go to sleep. If this continue on I don’t know how long I can cope with the lethargy, I hope I will either adapt, or have to drop down the duration of exposure, nevertheless I will try to hold on with current setup until the 10th of March, then I will re-assess and adjust accordingly.
Keep on trucking Tiesto. I think it's best to approach all type B's as if they were a set. I'm about 40 or so days into ASC and it's finally showing signs of picking up. Hang in there until you hit the 60 day mark at least and I'm quite sure that you'll be able to see the effects much more easily. Roy has done 60 days on ASC and according to him the effects were phenomenal. Maybe he can chime in if he's reading this thread.
