03-09-2018, 06:03 PM
(03-09-2018, 03:03 PM)Jake2015 Wrote: Additional:
I still havent fapped but somehow for some reason was feeling my cock whilst im listening to the loop right now and stopped because my cock was hard and it felt comforting but I didnt want to accidentally fap.....I have no idea why ever not except for some part of me saying give your cock a break and let it get all its power and energy back.
So 14days no fap so far.
I aim to this week fix my sleep pattern more which helps everything including DMSI and hopefully also get more focused with other things.
Right now im exhausted. Im still eating shit and drinking shit which has to change slowly too.
You would be surprised at how much unhealthy food and drink will affect your mental state, it's like your stomach has a direct connection to your brain.
There is alot of research out there concerning the effects of unhealthy eating on mental and emotional wellbeing.
