Insane, crazy, total over the top nuts nightmares

[AlphaRomeo]

There is programming to sort through things in your dreams and use your dreams to process. If you're having this reaction then it sounds like it's hitting upon some deep fear or something else.

I've had a few times during subliminals i've woken up with alot of fear in my body from a dream, or drenched in sweat. I learnt that it's best to just allow it to be there, stay with it and it will pass.

Ok. I try to calm down and allow it to be there, maybe do some meditation or other relaxation techniques before going to sleep and see if it helps.

I have done very extensive change work on myself over several years (decades at some level) and being a client of absolutely brilliant operators in the fields of hypnosis, NLP, Timeline Therapy and many others, yet I have not come across fear that deep ever. I thought I was already done with all that...so if it´s some deep fear then it´s buried so deep into the ocean of my subconscious mind that if/when it´s coming thru it has to surface from the opposite side of the planet.

Thanks for the advice, Benjamin