01-20-2018, 10:34 AM
(01-19-2018, 04:30 PM)Zane Wrote:(01-19-2018, 03:23 PM)Jake2015 Wrote:(01-19-2018, 12:18 PM)Zane Wrote: I do not fear exams.
I do not fear tests.
I do not fear presentations.
I fear work, I fear effort, I fear struggle = fear of doing what isnt easy.
This exactly what I felt few days ago and still do..
I dint fear anything but I hate or fear taking action.. Even if I do there is this voice yelling that says run run..
But Idk it get frustrating and it affects my ability to focus as their are voice in my head yelling.
I think you identifying ur fears and weakness is the first step towards healing. I do feel frustration and anxiety also but I know its only gonna get better in the end.
Sometimes I feel angry towards myself for being such a mess.
Also, I can confirm that MLS-5.5G kind mess up my sleep.
Hey Zane thanks for replying man really appreciate it.
so what shall i do? K-train suggested Anxiety relief or Dmsi, no idea what to do bro.
Tbh, I myself is planning to give ARA-5.5G a shot. Cause frustrated and anxiety is what's causing me problem. So I guess we should give it a shot. 30 days of ARA-5.5G will be more than enough. I read journal of people who used ARA-5.5G for a month and it helped them alot. You should give it a try. No DMSI but ARA-5.5G.
I wish MLS-5.5G has ARA-5.5G in it. lol.
Don't worry bro that's what subs do. They tell u ur problem and u fix them on its way.
Thanks bro, I had a look at ARA, either you can run it for the moment you need it (like when im not studying due to fear/procrastination) or you can run it long term to overcome anxiety fully. You're saying just a 30days run is enough why?
Is this do you think a good app because of my issues?
we could run it at the same time and see how we both get along
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days