Self Esteem 5.5 Journal

[Trespassing]

I switched to hybrid subliminal trickling stream last night to give it a try. It gave me very impactful dreams and greatly helped me figure out some interpersonal things for example in the dream I was confident and had no problems steering a conversation back on track and gently interrupting people to do so. "listen, so..." "ok lol that's not that we're talking about, let me finish..." "hey hang on..." when I usually just let people talk and interrupt me.