11-18-2017, 08:34 AM
I dislike these terms alpha and beta. As they suggest that you are either one or the other. Nooone is 100% alpha or beta.
The real question, is there a marked improvement in you being able to say no when people around you try to guilt shame you into saying yes after the two runs ?. If you can then you have made progress so give yourself credit.
When you say you still feel beta please explain.
The real question, is there a marked improvement in you being able to say no when people around you try to guilt shame you into saying yes after the two runs ?. If you can then you have made progress so give yourself credit.
When you say you still feel beta please explain.
