It's better to have it consistent, so 16 hours 'might' be better (depends on the person) but if you can't keep it up consistently and can keep 8 hours consistently then that would be better.
The manifestation elements are mainly manifesting genuine long term friends.
There is sone AOS stuff in AM6, and some stuff around women mainly in the last 3 stages which has a leadin to SM3.
The manifestation elements are mainly manifesting genuine long term friends.
There is sone AOS stuff in AM6, and some stuff around women mainly in the last 3 stages which has a leadin to SM3.