10-14-2017, 06:37 PM
Welcome to the forum.
It's not really recommended to switch up like that, especially if it's a physcial change program like grow taller. You want to use it for a minimum of 6 months and it's best to do it the whole time, as if you change you'll just lose the momentum.
For most single stage programs a minimum of 32 days, but best for 90+ days. Though some programs like this one 6 months is recommended. The longer the better.
It's not really recommended to switch up like that, especially if it's a physcial change program like grow taller. You want to use it for a minimum of 6 months and it's best to do it the whole time, as if you change you'll just lose the momentum.
For most single stage programs a minimum of 32 days, but best for 90+ days. Though some programs like this one 6 months is recommended. The longer the better.
