In this for the healing DMSI v3.1 A

[mat422]

I guess my mind doesn't want to move forward. Listening to the sub last night I really focused on being mindful of what was being brought up. The feelings and sensations and all that. It occurred to me that I was hitting a wall. Felt like slowly getting better then hitting a ceiling, then sort of shutting down. Basically I've been trying to bypass all this resistance by exerting a ridiculous amount of energy consciously and I've come to realize it hasn't done anything. So I have to come to a sort of agreement or compromise when it comes to enacting these changes. Taking whatever emotional healing it is in smaller chunks instead of trying to be all macho about it and think I can handle it when I can't.