09-15-2017, 08:18 PM
Quote:XyzN, I have seen several people running AM6 from the beginning (stage 1 and so on) after they complete it at least once. Shannon mentions in instructions (or FAQ, not sure where I read that) to rely on stage 7 after 2 full runs of AM6. So you 've done these two runs and I am wondering in your case isn't it better to run stage 7 (all-stages together) for six months rather than a full run from the beginning?
It's not so much 'rely on Stage 7 after 2 runs'. It's if you feel you need more growth in the direction of the program it's best to run Stage 1-6 again like normal, if you get to a point where you feel you've got the growth you wanted from it then Stage 7 is what you can use then.
