09-13-2017, 01:13 AM
(09-13-2017, 12:13 AM)ichigo Wrote: Edit: I'm conscious of the fact I can't breathe through my nose very well, but not sure how to go about fixing it. I wake up every morning with a really dry mouth from mouth breathing in my sleep (I've always been this way, not caused by MLS)
Try aromatherapy. Get some natural essential oil, dilute a few drops in water and place it somewhere near your bed. Helps you breath easier through your nose and calm your mucous membranes.
My favorite is rosemary essential oil. Nice fresh smell and interesting properties regarding future memory.
Plasma 1,8-cineole correlates with cognitive performance following exposure to rosemary essential oil aroma.
or in easier words:
What does rosemary do to your brain?
_ - Third Stone From The Sun - _
