09-09-2017, 08:20 PM
(This post was last modified: 09-09-2017, 08:21 PM by dissonance.)
I'm currently trying to stay aware and consciously replace the negative thoughts with positive thoughts, and it seems like every minute to few minutes, negative thoughts and self-doubt attempt to flow through me again like clockwork. It's not even a specific thought that I'm feeling at those moments, it's more like a full-body physical weighty/discomfort sensation that embodies all and every negative thought and belief. Really crazy to actually notice it this consciously now. Every time I feel it I'm saying out loud to myself "No, fuck you. I'm good. I'm gonna do this." and I feel that weight/discomfort dissipate. MINDBLOWING.
