09-09-2017, 08:09 PM
(This post was last modified: 09-09-2017, 08:14 PM by dissonance.)
One thing I'm consciously realizing now and making an effort to be aware of and avoid is negative thinking. Whenever there's something that I fear doing or am not confident about, I constantly think about all the negative outcomes and think about all the things about myself i don't like or don't feel good about. I think what if this happens what if that happens.
I now truly consciously realize how powerfully self-destructive this is, and how OFTEN i would have negative thoughts and self-doubt going through my mind... which was pretty much 24/7. Because of my constant thinking about what could go wrong, I start to make myself worry and fear those things so much that it would truly become ingrained. From now on, I'm gonna try to be aware of negative thoughts and mindset and self-doubt, and instead, think positively to myself, I will do this, I will achieve this.
I now truly consciously realize how powerfully self-destructive this is, and how OFTEN i would have negative thoughts and self-doubt going through my mind... which was pretty much 24/7. Because of my constant thinking about what could go wrong, I start to make myself worry and fear those things so much that it would truly become ingrained. From now on, I'm gonna try to be aware of negative thoughts and mindset and self-doubt, and instead, think positively to myself, I will do this, I will achieve this.
