Day 33
- 12. Develop and use the ability to visually experience something and then automatically subconsciously analyze, deconstruct, figure out exactly how it was done, practice and optimize it subconsciously until you can do what you witnessed, or better.
- 52. Develop and improve hand-eye coordination as appropriate for achieving all of the goals of this program as they apply to what you are learning.
Since the NFL season is kicking up I’ve been watching some old games, then I realized I should watch how the quarterbacks pass and compare it to my own style.
I’m not even sure I would be this self-reflective without MLS, but when I threw the ball after watching some videos I realized that my grip on the ball was totally wrong. For years I had trouble getting the ball to spin correctly, though my passes were accurate.
Now I have been able to effectively model the perfect pass in under 5 throws, which is pretty remarkable considering this was such a random thing for me to work on. I wasn’t planning this - it just happened.
- 21. Optimize your sleeping patterns for achieving maximum learning speed and recall potential.
Lastly, as I wound down to sleep, I could feel my body shutting down at will. I could literally feel the different parts of my body relaxing and shutting down as i focused on each part. Then it was complete body relaxation for a quite a while before I actually nodded off.
I feel this was optimized to help me get to sleep faster and easier so that my brain wouldn’t be crap during the day, which had been a problem for quite a long time up to this point.
I am also proud to state that my need for my noot stack has decreased substantially.
I had one five hour energy a few days ago, but other than that I don’t feel a need for it, and the only reduction I can detect so far is actually just reduced mental energy. Like going off coffee suddenly; the mental push isn’t immediately there but you get better over time.
So I’m taking this as a good sign.
The h/c is still mildly in effect. This week in particular has not been very rough at all, which is why I didn’t post anything here. But this also aligns with what I thought previously about the h/c. I’m pretty sure after weeks 6 – 7 h/c will be complete and I should feel some serious gains after that.
- 12. Develop and use the ability to visually experience something and then automatically subconsciously analyze, deconstruct, figure out exactly how it was done, practice and optimize it subconsciously until you can do what you witnessed, or better.
- 52. Develop and improve hand-eye coordination as appropriate for achieving all of the goals of this program as they apply to what you are learning.
Since the NFL season is kicking up I’ve been watching some old games, then I realized I should watch how the quarterbacks pass and compare it to my own style.
I’m not even sure I would be this self-reflective without MLS, but when I threw the ball after watching some videos I realized that my grip on the ball was totally wrong. For years I had trouble getting the ball to spin correctly, though my passes were accurate.
Now I have been able to effectively model the perfect pass in under 5 throws, which is pretty remarkable considering this was such a random thing for me to work on. I wasn’t planning this - it just happened.
- 21. Optimize your sleeping patterns for achieving maximum learning speed and recall potential.
Lastly, as I wound down to sleep, I could feel my body shutting down at will. I could literally feel the different parts of my body relaxing and shutting down as i focused on each part. Then it was complete body relaxation for a quite a while before I actually nodded off.
I feel this was optimized to help me get to sleep faster and easier so that my brain wouldn’t be crap during the day, which had been a problem for quite a long time up to this point.
I am also proud to state that my need for my noot stack has decreased substantially.
I had one five hour energy a few days ago, but other than that I don’t feel a need for it, and the only reduction I can detect so far is actually just reduced mental energy. Like going off coffee suddenly; the mental push isn’t immediately there but you get better over time.
So I’m taking this as a good sign.
The h/c is still mildly in effect. This week in particular has not been very rough at all, which is why I didn’t post anything here. But this also aligns with what I thought previously about the h/c. I’m pretty sure after weeks 6 – 7 h/c will be complete and I should feel some serious gains after that.
