08-18-2017, 08:24 PM
Well that was the most positive and productive day I've had in months. I know it's to early to really tell what results will come about from UD but I'll take today. There were things that I had been putting off for months that I managed to get done today purely because of the fact I wasn't consumed by negative thoughts and emotions, made me realize just how much of a rut I had been in.
I noticed that old thoughts would come in at times but get pushed out. I know there is an internal battle going on at the moment between old beliefs and new ones but it feels like at the moment the new ones are winning. May just be a one off occurrence for a day but it's the first time I've felt like this in a while and nothing out of the ordinary has happened today. Will see how it develops over the next week or so
I noticed that old thoughts would come in at times but get pushed out. I know there is an internal battle going on at the moment between old beliefs and new ones but it feels like at the moment the new ones are winning. May just be a one off occurrence for a day but it's the first time I've felt like this in a while and nothing out of the ordinary has happened today. Will see how it develops over the next week or so
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
