LIMITLESS | MLS 5.5 Journal | Journey Into My Mind.

[Ars0n1sT]

If you run linux that's even easier, I used to launch VLC from the command line with the sleep command.
It's something like that If I remember correctly:
sleep 60m && VLC DMSI.flac
You have to be in the right folder and use the tabulation to help you get the stuff written automatically.
Use the "cd" command to change folder.
Test each command first to see if it works:
"sleep 60m" first , I don't remember if it's "M" or m, this command wait for 60 minute
The "&&" is to add another command after you have waited for 60 minutes
The next command fire up VLC to play the sub.
https://www.youtube.com/watch?v=QX2eF_xrsXw

Oooo a linux fan, I like you!

Another option is to create a silent track of 20/30/60 minutes using Audacity (Generate -> Silence) and set it on top of the playlist.

This was the idea I had in my head but alas my drunken self googled "blank track download" and got a 40 minute silent clip
IT WORKS GREAT! I actually slept, had an awesome vivid dream, and woke up mostly well rested. I'm sticking to this plan, this is gold. I used the ultrasonic version last night and tonight I will try the hybrid to see if it that works well too.