08-05-2017, 11:56 PM
(08-05-2017, 07:48 PM)Benjamin Wrote: Depends what you mean by scary stuff. It's simply allowing you to confront parts of yourself that you've pushed down, tried to hide from and such.. it's not 'creating scary stuff'. It's bringing things up to heal.
Similar to if you were doing some kind of Shadow Work for example or mindfulness, or something similar. The good thing with E2 is it minimizes that due to the emotional shield that hides as much of it as it can from your conscious awareness.
Well scary stuff like bad dreams and things like that!