MHS Journal

[hunk]

• Better sleep quality continued for the 3rd night straight.
  
• Better sleep quality for me has usually resulted in me being more alert and mentally being more present.
  
• I realised that I still get very thirsty and my throat gets very dry at times. Also, I measured that I've started drinking more than 3 litres of water these days.
  
• Pain in various areas in the body continues.
  
• For last 3 days I've been eating more than I've usually been eating since starting MHS.
  
• [Edit] For last 2-3 days I've been feeling an E2 like calmness at times - bit milder compared to E2, though.
  
• MHS Surprise:
  My first instinct about the surprise was that it's got something to do with improving sleep quality. Then I thought the surprise must be bigger than that.
  It's very hard for me to put my finger on why I'm saying this, but I have a feeling that MHS has something that kind of attempts to reverse ageing (or reverse damage to the body) and that may have been the surprise.