06-08-2017, 02:58 AM
(06-07-2017, 11:44 PM)mojamhaque Wrote: Again Shannon reduced my listening loop. First of all it was 12-13 loops in a day. Then Shannon advised me to listen 8 loops in a day. Now considering my current situation he advised me to expose 1-2 loops in a day.
Everything takes time. You just can't force ur mind to heal. Gradually increase the loop and ur mind adapts.
What u can do is that u can increase one loop every week and see how it affects u.
If it makes u tired and frustrated then decrease. Also make sure volume is on comfortable level.