06-04-2017, 05:29 AM
(06-03-2017, 09:26 PM)Shannon Wrote: E2 is a serious piece of work. Don't push the hours up really high thinking more is better. With E2, more is overload. I suggest you start off with at most 6 to 8 hours a day and then go up or down if necessary after you see how it affects you.
Shannon, what are the symtoms of overloading a subliminal (E2 in this case)?