I realize that my focus on other peoples emotions have been because I have had a hard time coming down into my own, but slowly I'm getting to know these things called my emotions again. The expression "loosing touch" with yourself really make sense. Now I'm trying to get to know myself again, connecting with those emotions and feeling what is needed to come out. I guess I'm healing emotionally.
Parallel to this I go to acupuncture and do "head relaxation" to heal myself mentally and loosening up mental tension.
And I do Yoga and Tai Chi to heal physically (which should affect both the mental and emotional healing process).
Parallel to this I go to acupuncture and do "head relaxation" to heal myself mentally and loosening up mental tension.
And I do Yoga and Tai Chi to heal physically (which should affect both the mental and emotional healing process).
