Day 18 - 5 loops overnight
I have cut out coffee comsumption from my daily regime. Had to be regimental about it as I was at a point of consuming it without realizing whether it was having any positive impact on my body chemistry. It had become more of ritual then anything else.
I have replaced coffee drinking with a my daily stack which is
DMAE
Alpha GPC
Guarana Seed Extract
The above seem to work well together to amplify my awareness and ability to focus.
I have "upped" by daily water consumption as I have realized i was not drinking enough.
I have cut out coffee comsumption from my daily regime. Had to be regimental about it as I was at a point of consuming it without realizing whether it was having any positive impact on my body chemistry. It had become more of ritual then anything else.
I have replaced coffee drinking with a my daily stack which is
DMAE
Alpha GPC
Guarana Seed Extract
The above seem to work well together to amplify my awareness and ability to focus.
I have "upped" by daily water consumption as I have realized i was not drinking enough.
