MHS 5.5G journal and sharing

[D.Ace]

Well, I decide to use MHS 5.5 program for 32 days. I use masked subliminal trickling stream .flac play it using my active speaker for 5 loops in my bedtime.

My expectation from this subs is:
1. Reduce excessive sleepiness
2. Reduce eye pain when viewing the monitor screen
3. Reduce pain and stiffness in the right shoulder
4. Detoxification
5. Reduce headache


Day 1
I do a little exercise like stretching and jogging in the morning to improve my health. In this day I sneeze and cough a lot with phlegm in the morning. In my office I'm still get an excessive sleepiness. I don't know my excessive sleepiness is caused by bored situation or my bad health. My shoulder is stiffness for 1 hours, both my excessive sleepiness and stiffness is bothered me when i was working.

I want to ask something, is it ok if I listen a brainwave entrainment or meditating when I in MHS 5.5G program ?

You might want to take a look at these

You will get slightly better results if you use it while you sleep, but for all intents and purposes, they're so close to equal that it really doesn't make a difference, as far as I can tell at this point. The subliminal is bypassing the conscious mind, so any impact it has will be in response to the response of the subconscious mind. But since we are programming the subconscious, and bypassing the conscious, and the conscious always loses in any disagreement with the subconscious, it's pretty much a moot point. That's why it's not necessary to use brainwave entrainment to enhance the effects of subliminals that are properly made and used.

And consider reading this thread