[Update and questions]
Hi all -
It's been a while but I finished BASE and then did E2 as suggested by Shannon and a few others.
Honestly - it definitely helped clear some emotional baggage and issues that were cluttering my mind - I bottle a lot of things up and then it felt like an implosion. Eventually I had to have some serious talks with people about the issues on my mind and once I did, I felt so much 'lighter'.
It could be for a variety of reasons, but as there were not many external changes to the environment - I feel credit goes to E2.
Question for Shannon (and whoever can respond): You suggested E2 and then a re-run of BASE.
But on another thread, for someone who wanted to re-run AM6, I saw you say that it would be better for them to do DSMI instead of going back to AM6 after E2 - as AM6 only has E1...so would be a type of downgrade.
BASE also seems to have E1 - so the same situation applies?
What would you guys suggest? I recall the options were rerun BASE or BASE stage 7 for about 6 months.
I was debating on not doing BASE again as I did 2 runs and had the worst year of my life in a very long time. But i'm open to doing it again (the whole thing or an extended run of stage 7) after E2. I started BASE stage 1 last night so i've only done a few hours which I think is fine incase it is better to switch to stage 7 or another program altogether.
Would be great to hear suggestions.
Hi all -
It's been a while but I finished BASE and then did E2 as suggested by Shannon and a few others.
Honestly - it definitely helped clear some emotional baggage and issues that were cluttering my mind - I bottle a lot of things up and then it felt like an implosion. Eventually I had to have some serious talks with people about the issues on my mind and once I did, I felt so much 'lighter'.
It could be for a variety of reasons, but as there were not many external changes to the environment - I feel credit goes to E2.
Question for Shannon (and whoever can respond): You suggested E2 and then a re-run of BASE.
But on another thread, for someone who wanted to re-run AM6, I saw you say that it would be better for them to do DSMI instead of going back to AM6 after E2 - as AM6 only has E1...so would be a type of downgrade.
BASE also seems to have E1 - so the same situation applies?
What would you guys suggest? I recall the options were rerun BASE or BASE stage 7 for about 6 months.
I was debating on not doing BASE again as I did 2 runs and had the worst year of my life in a very long time. But i'm open to doing it again (the whole thing or an extended run of stage 7) after E2. I started BASE stage 1 last night so i've only done a few hours which I think is fine incase it is better to switch to stage 7 or another program altogether.
Would be great to hear suggestions.
