04-01-2017, 11:15 PM
It's possible it may be connected to trauma. In my case I thought it was a health issue which it may have been in part.
But when I was doing Trauma Release Exercises and some Somatic Experiencing I noticed the brain fog come up a few times which told me it was in some way connected to my truama which I never imagined. The thing is it would come up worse for me when I was in public sometimes and it makes sense now.
During E2 and TRE/SE it lessened and I don't have it to anywhere near the level I used to. Sometimes i'd go out in public and it would be so bad my vision would be blurry and i'd feel so disconnected.
That may not apply to you but it's another option you may not have considered. I had it for years off and on and never suspected it could be related to trauma.
But when I was doing Trauma Release Exercises and some Somatic Experiencing I noticed the brain fog come up a few times which told me it was in some way connected to my truama which I never imagined. The thing is it would come up worse for me when I was in public sometimes and it makes sense now.
During E2 and TRE/SE it lessened and I don't have it to anywhere near the level I used to. Sometimes i'd go out in public and it would be so bad my vision would be blurry and i'd feel so disconnected.
That may not apply to you but it's another option you may not have considered. I had it for years off and on and never suspected it could be related to trauma.
