03-31-2017, 12:45 PM
(03-29-2017, 10:33 PM)Rayhon Wrote: Alpha male mo, Do you work out? Do you eat healthy?
get your testosterone up and I believe you will have a more easier time being in social situations.
In my experience testosterone makes me less sensitive and in reaction to that decreased sensitivity I become more at ease in social situations and less facial expressions that show i'm nervous.
I eat pretty healthy actually and I work out periodically too. But a few weeks ago I quit my overnight job which I found to be causing me a lot of stress. I read somewhere that overnight shift causes depression and anxiety and emotional distress. Ever since quitting I've been in a better place emotionally. Running E2 helped too