03-23-2017, 01:07 PM
Day 21
Woke up feeling relaxed - in the body, my mind was still awake and racing thinking of thoughts. Felt a little fear/anxiety this morning for no good reason at all. At times I have thoughts of increasing the number of loops I listen to per day to expedite things.
Not sure if that's going to be a good idea - wondering if that'll hit me hard.
For the time being, I think I'll take it easy. Keep myself occupied and let this pass.
Noticing a lack of motivation to shave or put effort in the way I look. I don't think that's a good thing. I'll let it slide for now, but maybe pull back on the weekend.
Don't feel like looking at dating apps either. I feel like the returns are not as great - although they do allow for interacting with the kind of women I'd probably never come across in real life. (Because of nature of work, jobs, ages etc.)
Maybe it's just a phase where I am feeling a lack of motivation in general. Haven't change the hours I listen to the subs yet. Maybe that's a change I need to make to be able to sleep better and feel better.
Woke up feeling relaxed - in the body, my mind was still awake and racing thinking of thoughts. Felt a little fear/anxiety this morning for no good reason at all. At times I have thoughts of increasing the number of loops I listen to per day to expedite things.
Not sure if that's going to be a good idea - wondering if that'll hit me hard.
For the time being, I think I'll take it easy. Keep myself occupied and let this pass.
Noticing a lack of motivation to shave or put effort in the way I look. I don't think that's a good thing. I'll let it slide for now, but maybe pull back on the weekend.
Don't feel like looking at dating apps either. I feel like the returns are not as great - although they do allow for interacting with the kind of women I'd probably never come across in real life. (Because of nature of work, jobs, ages etc.)
Maybe it's just a phase where I am feeling a lack of motivation in general. Haven't change the hours I listen to the subs yet. Maybe that's a change I need to make to be able to sleep better and feel better.