Some info for myself to compare to in the future (which I guess most of the post probably are at this moment).
- During my morning wim-hof breathing session I could sense how i have tensions in my arms that are dissolving. Also could feel that the energy is drawn upwards to the back of the head, like there is some kind of blockage there. Something that I can feel but not reach, physically and energetically.
- During the morning shower I can really feel how my circulation all over the body is low. Cold water feels extremely cold and I need long warm water afterwards to help myself to warm up again. Again, When relaxed, I can feel this tension in the back of the head.
- Still some sensitivity to harsh sounds like plates and forks bumping together.
- Emotional stability around 3/10, before it would be around 7-8/10
- Going to some kind of healer tomorrow to see what can be done regarfing the tension in the head. It feels like "my energy/spirit/feeling/whatever" is cut or because of the tension, also explaining the overall heightenedsensitivity . I figure a healing session maybe could assist in dissolving the tensions.
- Have looked into using akupunkture to get get rid of my pollenallergies. Would be awesome if it'd work.
- Another reference point to compare is that the loud way my dad eats and chews make me feel irritated. Shouldn't be that big of a disturbance as it is for me right now.
- During my morning wim-hof breathing session I could sense how i have tensions in my arms that are dissolving. Also could feel that the energy is drawn upwards to the back of the head, like there is some kind of blockage there. Something that I can feel but not reach, physically and energetically.
- During the morning shower I can really feel how my circulation all over the body is low. Cold water feels extremely cold and I need long warm water afterwards to help myself to warm up again. Again, When relaxed, I can feel this tension in the back of the head.
- Still some sensitivity to harsh sounds like plates and forks bumping together.
- Emotional stability around 3/10, before it would be around 7-8/10
- Going to some kind of healer tomorrow to see what can be done regarfing the tension in the head. It feels like "my energy/spirit/feeling/whatever" is cut or because of the tension, also explaining the overall heightenedsensitivity . I figure a healing session maybe could assist in dissolving the tensions.
- Have looked into using akupunkture to get get rid of my pollenallergies. Would be awesome if it'd work.
- Another reference point to compare is that the loud way my dad eats and chews make me feel irritated. Shouldn't be that big of a disturbance as it is for me right now.