03-12-2017, 02:02 AM
I have been listening to 3.1 for about a week didn't really notice much until 4 days later when on my way to work I noticed a shift in my confidence and felt more calm and at ease. My body language was more relaxed and confident these effects diminished the following day into self doubt and feeling insecure about my appearance among other things.
lately been feeling depressed then feeling okay then depressed again a lot of back and forth going on. I notice that I don't have so much interest in women I generally don't look over at them even if they look at me first (maybe a fear of showing interest then having to follow through and approach or fear of rejection not sure)
I am also exhausted from listening to 3.1 but not all the time. doing 2 loops of hybrid then it usually hits me the following day at around lunch time at work feel drained then drift in and out of sleep on the way home.
lately been feeling depressed then feeling okay then depressed again a lot of back and forth going on. I notice that I don't have so much interest in women I generally don't look over at them even if they look at me first (maybe a fear of showing interest then having to follow through and approach or fear of rejection not sure)
I am also exhausted from listening to 3.1 but not all the time. doing 2 loops of hybrid then it usually hits me the following day at around lunch time at work feel drained then drift in and out of sleep on the way home.
