I have come a LONG way compared to where i was just 6 months ago. Amazing.
But I have a blockage left, that is located in my nack and back of my head. It's like I can't think straight because there is a blockage there, there is no energy provided. I've learned to focus my awareness to the parts of my body where the blockages. It's working, but its working slowly and sometimes if feels just worthless and like it's never going to become better, but even though that I'm not able to think straight, it become better for every day, slowly but steadily. But it's frustrating, and I have to remember to convince myself to keep going, have patience and take care of myself. My sleep is better, so is my appetite.
On the emotional side, it's hard to talk about my emotions and I have a hard time being emotional and showing my emotions to others. I have always been like that, even though I feel like now that I am more aware of it I can work more consciously to getting better at it, but it is just so...revealing and intense.
But I have a blockage left, that is located in my nack and back of my head. It's like I can't think straight because there is a blockage there, there is no energy provided. I've learned to focus my awareness to the parts of my body where the blockages. It's working, but its working slowly and sometimes if feels just worthless and like it's never going to become better, but even though that I'm not able to think straight, it become better for every day, slowly but steadily. But it's frustrating, and I have to remember to convince myself to keep going, have patience and take care of myself. My sleep is better, so is my appetite.
On the emotional side, it's hard to talk about my emotions and I have a hard time being emotional and showing my emotions to others. I have always been like that, even though I feel like now that I am more aware of it I can work more consciously to getting better at it, but it is just so...revealing and intense.
