01-12-2017, 03:46 PM
I got plenty of sleep last night. Today I just kinda felt emotionally numb. Anxiety levels are fluctuating as well. Today really felt like noticeable change of pace. Consciously, I really want to get lean. I made a priority list to remind myself of the order I have to do things. I have to remember to do my 3 loops after I've done my errands for the day since it affects driving and I'm aiming to get in an hour of gym as well before I do the loops.
I really wish DMSI ran off of body fat. I can definitely limit calories, it's just re-developing the habit of going to the gym that's a bit of a challenge. Especially without a gym buddy for motivation. But I'll get to it.
I really wish DMSI ran off of body fat. I can definitely limit calories, it's just re-developing the habit of going to the gym that's a bit of a challenge. Especially without a gym buddy for motivation. But I'll get to it.
