Shannon's Journal

[Shannon]

Quick question, Shannon...

I'm planning on doing either Happy/Joy or Attract Positive Thinking with Alpha Male. My main goal is to whip out the depression I've had most of my life once and for all...what do you recommend most for this purpose?

Ryan

Without knowing what's causing it at the root level, I can't really speak from a position of sufficient knowledge. Have you tried our depression relief aid yet? If not, that is definitely worth a try.

If you have tried that, and it hasn't helped, I would say that happiness & Joy, combined with Positive Thinking/Attitude, is a great way to go. But not both while you're doing alpha.

If you're adamant about doing alpha, I think I would choose to do one per month and alternate. Alpha and H&J month 1, alpha and PTPA the next, and then back to H&J with alpha the third. and so forth for the entire six month course.

But if you haven't tried the depression relief aid, definitely give that a go.