You're being too hard on yourself
I think the whole noporn/nofap thing is overhyped, yea if you're a true addict and spend 3 hours a day watching porn it can help but 99% of men load up a site, skip through maybe 5 minutes of actual content, bust, and then go about their day.
Last time i checked on the nofap movement it seemed some were just fapping without porn, remembering moments or certain girls and then fapping to memories vs. actual porn.
I think the whole noporn/nofap thing is overhyped, yea if you're a true addict and spend 3 hours a day watching porn it can help but 99% of men load up a site, skip through maybe 5 minutes of actual content, bust, and then go about their day.
Last time i checked on the nofap movement it seemed some were just fapping without porn, remembering moments or certain girls and then fapping to memories vs. actual porn.
