So Shannon recommends 15 days of rest for 2.4 users. I haven't even been on it for a month though and I don't wanna wait 2 weeks. So I'll take a week off starting on Sunday.
And since I didn't get a full month of healing in, I will start off with the healing version and see how that goes.
And since I didn't get a full month of healing in, I will start off with the healing version and see how that goes.