09-14-2011, 06:58 PM
John Bradshaw wrote that book about toxic shame right? Interesting concept and I think he was on to something, but his one mistake was not providing practical use to help yourself. That's what I really don't like about some books and other self help products, they say something like all your negative beliefs and faults were due to a traumatic event or bad parenting. Then they just stop there and you are still left with your problems.