09-14-2011, 04:16 PM
Nah it definately isn't enough. I've been aware of my issues for years and different causes of them but it wasn't enough, you still have to do something about it.
And also interestingly, with Matrix Reimprinting it's been very interesting the memories i've gone back to. Like a later memory that's effecting me seems hard to let go of, then I go back to earlier ones connected and am surprised what memories caused it. A few times they have been memories I would have never really remembered or if I did I would never work on it because I wouldn't have thought it would effect anything.
But awareness is a start anyway.
It may just be because i've been into this stuff for years, but i've never liked the idea of talk therapy, I talk to my friends about this stuff and it doesn't help. It also may be listening to Richard Bandler early on and how convincing he was, he called a therapist 'the rapist' and a psychologist 'psycho-ologist'.
But I have read that normal talk therapy can go on for years without resolving stuff, which is why I am into all this other stuff.
I'm listening to John Bradshaw's Homecoming at the moment. Interesting stuff.
Though i've just realized the way he talks is similar to a preacher who goes on about god. I'm glad he doesn't bring that into it though so far.
-Ben
And also interestingly, with Matrix Reimprinting it's been very interesting the memories i've gone back to. Like a later memory that's effecting me seems hard to let go of, then I go back to earlier ones connected and am surprised what memories caused it. A few times they have been memories I would have never really remembered or if I did I would never work on it because I wouldn't have thought it would effect anything.
But awareness is a start anyway.
It may just be because i've been into this stuff for years, but i've never liked the idea of talk therapy, I talk to my friends about this stuff and it doesn't help. It also may be listening to Richard Bandler early on and how convincing he was, he called a therapist 'the rapist' and a psychologist 'psycho-ologist'.
But I have read that normal talk therapy can go on for years without resolving stuff, which is why I am into all this other stuff.
I'm listening to John Bradshaw's Homecoming at the moment. Interesting stuff.
Though i've just realized the way he talks is similar to a preacher who goes on about god. I'm glad he doesn't bring that into it though so far.
-Ben
