09-10-2011, 05:31 PM
So I think the resistance has lowered a bit. I'm feeling a little better, it's a small shift, but I feel like the momentum is kind of building up in the sub now. It's been almost 2 weeks on the sub now and that seems to be the sweet spot for some reason.
I'll see were things go from here. But one of the things that really bothered me has gone away which is interesting. My negativity surrounding subliminals and feeling guilty for using them has vanished, with the aid of this sub. Social anxiety has lowered a bit and I'm able to kind of relax and not take things to seriously which is a nice change of pace. The biggest issue with anxiety is the fight or flight response. I tend to get overly aggressive and edgy because it's like a defense mechanism to protect myself. I get kind of paranoid and think up scenarios that aren't really likely, but I feel like I have to protect myself against.
Going through this sub just makes me realize that I'm glad I found these subliminals. I understand now that using subliminals is the most efficient way to put your mind to work. I might start meditating as well to aid the process. But what I really love about these is the ease of them. You don't have to focus or repeat affirmations to yourself, so making a habit out of just listening to them is really easy.
I'll see were things go from here. But one of the things that really bothered me has gone away which is interesting. My negativity surrounding subliminals and feeling guilty for using them has vanished, with the aid of this sub. Social anxiety has lowered a bit and I'm able to kind of relax and not take things to seriously which is a nice change of pace. The biggest issue with anxiety is the fight or flight response. I tend to get overly aggressive and edgy because it's like a defense mechanism to protect myself. I get kind of paranoid and think up scenarios that aren't really likely, but I feel like I have to protect myself against.
Going through this sub just makes me realize that I'm glad I found these subliminals. I understand now that using subliminals is the most efficient way to put your mind to work. I might start meditating as well to aid the process. But what I really love about these is the ease of them. You don't have to focus or repeat affirmations to yourself, so making a habit out of just listening to them is really easy.
