10-08-2016, 03:57 AM
Day 81 (just realised I miss counted):
It's been a very interesting last few days. For those who have followed my journals, you would know I have a dysfunctional relationship with food. I've had this ever since I was very young. About a week ago, I started to feel really fatigued, like I would wake up exhausted and barely have the energy to get to the supermarket and back. No passion for life, just feeling very scared about my health tbh. I'm only 25... To put it in context, my daily diet consisted of - 2 kgs of fruit, coffee, chocolate, 2 litres of milk, and no dinner. I had a look on the Internet and realised I have been eating way too much sugar, and I may have candida overgrowth or even diabetes.
About 3 days I reached a point of rock bottom, feeling the worst I've ever felt in my life, and made some necessary changes to my life style; less fruit, less coffee, more green vegetables, eating good protein, apple cider vinegar to lower my blood sugar, and also detoxing my body.
It's been 3 days since I've started eating healthier and I honestly feel like a new man. I feel fucking amazing. Happy, horny, confident, almost to the point of cockiness. My (girl) friend can't keep her hands off me, she's definitely feeling a difference in vibe. I'm much more dominant with her.
It's been a very interesting last few days. For those who have followed my journals, you would know I have a dysfunctional relationship with food. I've had this ever since I was very young. About a week ago, I started to feel really fatigued, like I would wake up exhausted and barely have the energy to get to the supermarket and back. No passion for life, just feeling very scared about my health tbh. I'm only 25... To put it in context, my daily diet consisted of - 2 kgs of fruit, coffee, chocolate, 2 litres of milk, and no dinner. I had a look on the Internet and realised I have been eating way too much sugar, and I may have candida overgrowth or even diabetes.
About 3 days I reached a point of rock bottom, feeling the worst I've ever felt in my life, and made some necessary changes to my life style; less fruit, less coffee, more green vegetables, eating good protein, apple cider vinegar to lower my blood sugar, and also detoxing my body.
It's been 3 days since I've started eating healthier and I honestly feel like a new man. I feel fucking amazing. Happy, horny, confident, almost to the point of cockiness. My (girl) friend can't keep her hands off me, she's definitely feeling a difference in vibe. I'm much more dominant with her.
