10-01-2016, 08:50 PM
Day 73:
Hmm. So, the last few days have been a bit weird. Nothing overly positive happening, still feeling emotional turmoil but today it seems to have lessened somewhat.
The other day I was hanging out with a friend and I noticed she was seeking validation in a few different ways and I just wasn't giving it to her. I was kind of an asshole but not really... It's like I wasn't laughing at her jokes when they weren't funny or agreeing with the sake of agreeing. Sounds minor but it's an improvement for me. Feeling more honest and upfront.
Been a bit depressed, angry etc. This feeling comes around when the program starts digging away at something.
Hmm. So, the last few days have been a bit weird. Nothing overly positive happening, still feeling emotional turmoil but today it seems to have lessened somewhat.
The other day I was hanging out with a friend and I noticed she was seeking validation in a few different ways and I just wasn't giving it to her. I was kind of an asshole but not really... It's like I wasn't laughing at her jokes when they weren't funny or agreeing with the sake of agreeing. Sounds minor but it's an improvement for me. Feeling more honest and upfront.
Been a bit depressed, angry etc. This feeling comes around when the program starts digging away at something.
