Day 63:
Almost done with stage 2 of LTU. I like breaking it down to blocks of 32 days because each stage has its own unique set of challenges/rewards.
This past month has been pretty tough. It has also brought the most positive change I've seen with these subs thus far. I'm very excited to see where I will be after a year of this. Here are some bullet points of things that I've noticed;
- Taking responsibility for my words, actions and life. No longer blaming family/others.
- More accepting of myself and others. I feel more at peace with other people and their differences.
- My eating habits and health were really put under the microscope. I've still got a ways to go with this but I'm finding it almost impossible to eat processed food.
- Fear and Shame have been brought to the surface and worked on. Not sure to what extent these changes are yet, but I feel a shift.
- This one is more subtle, but I feel my sense of humour is coming out more. A bit less serious in general.
- Overall happier and positive.
Almost done with stage 2 of LTU. I like breaking it down to blocks of 32 days because each stage has its own unique set of challenges/rewards.
This past month has been pretty tough. It has also brought the most positive change I've seen with these subs thus far. I'm very excited to see where I will be after a year of this. Here are some bullet points of things that I've noticed;
- Taking responsibility for my words, actions and life. No longer blaming family/others.
- More accepting of myself and others. I feel more at peace with other people and their differences.
- My eating habits and health were really put under the microscope. I've still got a ways to go with this but I'm finding it almost impossible to eat processed food.
- Fear and Shame have been brought to the surface and worked on. Not sure to what extent these changes are yet, but I feel a shift.
- This one is more subtle, but I feel my sense of humour is coming out more. A bit less serious in general.
- Overall happier and positive.