09-15-2016, 03:53 PM
(09-15-2016, 09:18 AM)Shannon Wrote: More definitely doesn't mean better. More than 5 loops starts most people on overload response, and you will tend to get less results if you overload. I recommend you do 5 loops a day, as contiguously as possible, and let the program do it's thing.
Thanks Shannon for clearing that up. Will do! I'll make four copies of the mp3 and put the five mp3s on a playlist on my phone, instead of just putting one mp3 on repeat. That way it will turn off when its done.
I did 5 loops last night while I was sleeping (even though I did 5 during the day yesterday) and woke up this morning more wasted than usual - you know that feeling when you wake up so sleepy you feel like you're drunk? It was like coming out of a coma. Okay I'll stick with 5 loops from now on.
