Jay - Alpha Male 2011 Journal

[Patti]

In my opinion, you should always journalize everything you feel when you’re going through major changes like you are. I think it’s helpful to look back and see how you’ve improved or not. When you post them here, I’m sure many of the guys can help you because they’ll probably understand what you’re going through.

I myself, don’t find your posts depressing and I’m interested in hearing your progress, so keep posting!